Move Without Pain. Expert Physical Therapy in Elizabeth
Experience personalized, one-on-one physical therapy designed to help you heal faster and avoid surgery. No doctor referral needed to start.
Performed by a Doctor of Physical Therapy
🥇Specialized in Spine & Orthopedic Care
True One-on-One Care, Every Visit
Request An Appointment
Move Without Pain. Expert Physical Therapy in Elizabeth
Experience personalized, one-on-one physical therapy designed to help you heal faster and avoid surgery. No doctor referral needed to start.
Performed by a Doctor of Physical Therapy
🥇Specialized in Spine & Orthopedic Care
True One-on-One Care, Every Visit
Speak with our certified specialist about your specific condition.
Hands-On Physical Therapy for Lasting Relief
Back & Neck Pain
Targeted manual therapy and exercises to provide lasting relief from sciatica, herniated discs, chronic stiffness, and spine-related pain.
Car Accident Chiropractor
Specialized care to relieve pain, stiffness, and headaches after an auto accident, helping you restore mobility and feel like yourself again.
Sports Injury Rehab
Target the muscular triggers in your neck and upper back that contribute to tension headaches and migraines.
Joint & Muscle Pain
Comprehensive treatment for shoulder, hip, and knee pain, as well as arthritis, muscle strains, and other orthopedic conditions.
Pelvic Floor Therapy
Discreet and compassionate care for pelvic pain, incontinence, and postpartum recovery.
Post-Surgical Rehab
A safe and effective recovery plan to help you regain full strength, function, and confidence after orthopedic surgery.
If You're Tired of Living with Pain, You're in the Right Place.
Daily pain and limited mobility can be frustrating, affecting everything you do. Does any of this sound familiar?
A nagging injury just won't seem to heal on its own.
Pain is stopping you from enjoying your favorite activities, work, or family time.
You're worried that surgery or a lifetime of medication is your only option.
You've been disappointed by generic, crowded physical therapy clinics in the past.
Move Without Pain. Expert Physical Therapy in Elizabeth
Take the first step toward lasting relief with our personalized, one-on-one care.
Why Our Hands-On Physical Therapy Gets Better Results
Unlike high-volume clinics where therapists juggle multiple patients, our one-on-one model is designed to find and fix the root cause of your pain for faster, more lasting results.
Your Entire Session is One-on-One.
We Use Expert Hands-On Techniques.
We Treat the Cause, Not Just the Symptom.
Our Goal is Your Independence.
Your Entire Session is One-on-One: You work exclusively with your Doctor of Physical Therapy every minute of every session—never an aide or assistant.
We Use Expert Hands-On Techniques: Lasting relief requires more than just exercises. We use advanced manual therapies like myofascial release to resolve pain at its source.
We Treat the Cause, Not Just the Symptom: Our first step is always a comprehensive diagnosis to identify the real reason for your pain, ensuring a more effective treatment plan.
Our Goal is Your Independence: We aim to give you the tools for long-term results, not to keep you coming back for endless appointments.
The Strive Difference: A Higher Standard of Care
Specialist Therapists:
Your care is always led by our expert Doctors of Physical Therapy, who hold advanced specialty certifications.
Advanced Techniques:
We use a modern toolbox of evidence-based techniques, including manual therapy and myofascial cupping, to get the best results.
The 1-on-1 Promise:
Your entire session is spent exclusively with your dedicated therapist—never double-booked or passed to an aide.
Hear From Patients Like You
"Excellent Experience"
"I am so grateful for the treatment I have received from Dr. Pumarada and everyone at the practice. Dr. Pumarada is tremendously knowledgeable and innovative, and this reflects in the improvement of my injury. I would very much recommend Complete Physical Rehabilitation!"
- Mike Swain
"The Best Sports PT"
"I came here after an ACL surgery on my right knee. I couldn’t have chosen a better place for my rehabilitation.They made me feel welcome since the moment I walked in. Everyone that works there is too friendly and honest, dedicated and focused in your recovery. They work with you based on your progress. And last but not least, the place it’s very nice and clean. Love that.I highly recommend these place. "
- Jermaine Royster
"10 Stars Service"
"Wonderful, friendly and professional staff. Thanks to their extensive knowledge I’m able to exercise without pain. I highly recommend them."
- Anjali Vallury
We Accept Most Major Insurance plans
Your First Step to a Pain-Free Life Starts Now
Don’t let pain hold you back. Schedule your no-obligation screening today and discover how our personalized approach can get you back to the life you deserve.
Contact
Visit Us
400 Westfield Ave. Elizabeth, NJ 07208